What Is Your Back Muscle Spasm Telling You?
A muscle spasm is an overriding protection mechanism that typically occurs when a muscle or muscle groups are overused, tired…
Back
Solutions
Clinic
Back
Solutions
Clinic
Are you desperate to find a clear pathway and routine that gradually frees up the painful restriction, then strengthens your body to provide longer lasting relief?
If you are like most chronic back pain sufferers, you have all but accepted that you will be stuck with your condition and will have to manage it ongoing for life.
This is where Back Solution’s approach is different…. We focus on people just like you that have all but given up hope.
We have developed a specialised treatment for chronic back pain sufferers who are looking for longer lasting relief from their pain.
Like most people suffering from back pain you most likely feel weak and vulnerable, have tried many exercises that actually cause pain and make you feel worse.
Our unique approach to chronic back pain eradicates compensatory movement patterns and eases restriction allowing you to begin strengthening your body in a pain free and predictable way.
This method has been tested and refined for over decades with thousands of chronic back pain sufferers looking for solutions like you.
At Back Solutions we will endeavour to address the underlying cause of your chronic and/or your acute pain, not just focusing on your symptoms.
We pride ourselves on helping you when all other pain relief medication, exercises, and even surgery has failed to provide a lasting solution.
A muscle spasm is an overriding protection mechanism that typically occurs when a muscle or muscle groups are overused, tired…
The Q.L muscles (quadratus lumborum) are the most common cause or culprit of acute lower back pain. The Q.L’s attach…
We when it comes to back strengthening exercises we like to keep to a very simple rule: If it hurts…
